2020/7/17 15:49:06

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ets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actubuy wristbandsal heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

rofit organizations. You can create a custom silicon bracelet that reflects your views and personality. The silicon bracelets are used as party favours for birthday parties, weddings, baby showers, and family reunions. As birthday favours, you can have the name of the person printed on the bracelet. For wedding favours, you can have the name of the bride and groom printed on the bracelet with the date of the event. Custom silicon bracelets are the perfect gift for your daughter and mom. You can have something good written about then on the silicon bracelet. Your non-profit organization can benefit from using a silicon bracelet. It helps in fund raising. Silicon bracelets are an easy and inexpensive way to raise money for your favorite charity. Silicon bracelets are an effective way of promoting your business. Print your business name with a catchy slogan and hand them out at fairs, trade shows, or to anyone who approaches you about your business. This is an easy way to spread your business and company name all over the place. To create cancer awareness among young women, breast cancer awareness buy wristbandsbracelets are widely used. This bracelet gives a call to all young women to get their endometrial tests done at regular intervals and also to donate funds for this noble cause. Silicon bracelets are available in multitudes of colors. Silicon bracelets have become a fashionable fad for teenagers as they often wear it in prom. Although they are mainly used for fundraising purposes, the fashionable aspect contributes a lot to its popularity. Silicon bracelets are ideal for school fundraising, religious groups, promotional items, corporate, giveaways, sports team, party giveaways and charity. The major purpose of this awareness bracelet is to promote awareness of cancer, HIV/AIDS and heart disease.             get-rubber-bracelets-madesilicone-wrist-bracelets

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